Lose Weight by burning fat
Posted by admin / Under Weight Class
When we refer to aerobic activity it not always mean going to an aerobics class. It could be running, swimming or cycling to name a few exercises. This type of exercise increases cardiovascular...
Published on Thursday 11th of March 2010 08:46:28 AM
Randy Couture wants Fedor to fight only the best
Posted by admin / Under Weight Class
Legendary UFC Hall of Famer, Randy The Natural Couture, stated that Fedor Emelianenko should step up and fight only the best fighters in his weight class. Couture revealed that he considers Fabricio Werdum as one of the best Heavyweights in the World, stating that Fedor should not pull out of the fight against Vai Cavalo on May 15th. | Randy Coutur
Published on Thursday 11th of March 2010 08:46:28 AM
Boxing in Rio de Janeiro at the Gordo Jiu Jitsu Academy
Posted by admin / Under Weight Class
This is a basic outline of what we'd go through in a boxing class.- Warm up and stretches- Drill techniques: Jabs, Cross, 1-2's, hooks, uppercuts etc (with weights in hand or just with gloves)- Partner drills working a combo: 1-2 hook partner blocks then returns with same combo- 4-5 rounds of shadow sparring (without making contact)...
Published on Thursday 11th of March 2010 08:46:28 AM
How Gym classes help weight loss for men too! | Beer Belly
Posted by admin / Under Weight Class
Hi everyone, It occurred to me that men seem to be missing from the classes at the gym, either because they are too nervous to join the ladies of they
Published on Thursday 11th of March 2010 08:46:28 AM
Video: The Punchers: Welterweights
Posted by admin / Under Weight Class
The welterweight division has long been a division rich with skilled and talented fighters. One of the original 8 weight classes, there have been a history of skilled technicians but even more exciting is the number of solid punchers that have campai
Published on Thursday 11th of March 2010 08:46:28 AM
The Weigh-In: Should the UFC add more weight classes?
Posted by admin / Under Weight Class
In the past, this was part of the allure of the UFC, watching smaller skilled fighters like Royce Gracie dismantle their hulk-sized opponents. Now giants like Brock Lesnar control the heavyweight division. So, should the UFC add more weight classes?
Published on Thursday 11th of March 2010 08:46:28 AM
Join An Aerobics Class To Lose Weight
Posted by admin / Under Weight Class
Many people take aerobics classes in an effort to lose weight. Joining an aerobics class can be beneficial for hands on teaching, and support, read more.......
Published on Thursday 11th of March 2010 08:46:28 AM
"Lights Out" In The Octagon - UFC Signs James Toney
Posted by admin / Under Weight Class
He’s one of the premier boxers of the last 25 years, a future Hall of Famer who has won world titles in three weight classes while taking on a Who’s Who of the sport, including fellow champions Evander Holyfield, John Ruiz, Hasim Rahman, Vassiliy Jirov, Roy Jones Jr., Mike McCallum, Iran Barkley, and Michael Nunn. But there is one more mountain...
Published on Thursday 11th of March 2010 08:46:28 AM
How to Lose Weight, Lose Fat Faster & Build Muscle
Posted by admin / Under Weight Class
Get amazing fat loss workouts and learn how to build your own incredible fat loss workouts. This fat loss e-class teaches you how to lose weight permanently through intense fat loss workouts, world-class education related to your body, & minimal gym equipment.
Published on Thursday 11th of March 2010 08:46:28 AM
UFC signs James "Lights Out" Toney
Posted by admin / Under Weight Class
He's one of the premier boxers of the last 25 years, a future Hall of Famer who has won world titles in three weight classes while taking on a Who's Who of the sport, including fellow champions Evander Holyfield, John Ruiz, Hasim Rahman, Vassiliy Jirov, Roy Jones Jr., Mike McCallum, Iran Barkley, and Michael Nunn. But there is one more mountain
Published on Thursday 11th of March 2010 08:46:28 AM
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